Raise your hand if you suffer from food allergies. You are not alone. In fact, a staggering 32 million Americans that cannot tolerate certain foods. This can make it challenging to obtain all of your nutrients. Then add Veganism and/or Celiac to the mix. Finding nutrient dense foods, easily digestible, with a high amount of protein is difficult, but not impossible.
We recently tried a plant based protein bar that contains just a handful of clean, nutrient dense ingredients and free of the top nine allergens. Amrita Health Foods was developed in 2012 by Founder Arshad Bahl, dedicated to alleviating his son’s GI issues associated with Autism.
After completing research, Arshad created a healthy snack line. The brand is made in small batches, cold pressed and mostly no sugar added. He found that a low inflammatory, clean and easily digestible diet can heal the gut. This allows the proper nutrients and minerals to be absorbed, which are needed to live a rich, healthy life.
Amrita offers high protein bars, oats, energy bars, granola and various dried fruits, vegetables and seeds. All processed in a dedicated allergen free facility! Superfood ingredients including chia seeds and quinoa pack a delicious and healthy punch. Sunflower seeds and brown rice are excellent sources of protein and vitamins, while dried fruits, dates, and dark chocolate provide a natural sweetener.
Click here for all the added nutritional value to these products whether you purchase as an on-the-go snack or with a meal to increase your daily protein intake.
Please be sure to watch the Amrita Health Foods brand story video above. Follow Amrita on Instagram @amritabars
